res-o-lu-tion /,reze’looSHen/

Noun: A firm decision to do or not to do something.

The beginning of each year offers us all a fresh start, a clean slate and of course that opportune time to make a New Year’s Resolution. The interesting thing about resolutions is that pinning down your decision each year is hardly part of the challenge at all. The real determination comes in the 364 days that follow this momentous decision. For example a good friend whom we’ll call “Joyce” actually that’s her real name, has resolved, meaning she has made a firm decision, not to eat any sugar for the year 2012. We wish Joyce our greatest support on what will surely be a long and difficult year. Two words Joyce, “Holiday Candy”.

Even if Joyce falls off the horse, mere moments into the New Year this is no excuse for her to give up on her resolution. Joyce undoubtedly knows that strength and character come from staying committed but a different kind of strength can be gained by admitting that she is not perfect and that in a moment of weakness she lost sight of her resolution. Joyce can learn that humility can either set her back into shame and depression or she can choose to use it as leverage to find the determination to try try try again.

Many of those struggling with pornography may find this time of year as a chance for a new beginning. Like Joyce they will quickly recognize the difficulty in this challenging resolution. The resolution as defined by the dictionary is a noun. The noun is the first step to recovery, the actions and verbs are next. Going on a diet and giving up sugar could greatly improve Joyce’s health but she must take action if she truly wants to have success. At first Joyce was tempted to clean out the entire fridge with nothing but water bottles and lemons but anyone who has even been on a diet knows this is a receipt for disaster. Joyce needs to set herself up with food choices that will help her stay on track.

For someone struggling with pornography it might be tempting to try to whip out all digital technologies from their lives. While we agree that everyone could benefit from a smart phone detox, attempting to live and thrive into today’s world without a cell phone or internet is not likely. Instead of taking yourself of the grid why not set yourself up for success by installing firewalls or safeguards to block unwanted sites. Keep your computer in a room other than your bedroom and always, ALWAYS keep the lines of communication open. Talk to your friends or anyone else you feel comfortable with about your progress and commitment to your resolution.

So whether its chocolate, porn, procrastination, or texting while driving. We support your resolution in making a firm decision. But remember it’s the “Fight”, the verb, in “Fight the New Drug” that really requires hard work and commitment every day.

Peace and Love in 2012.

Happy New Year!